Weight Loss Supplements

Weight Loss Supplements weight loss pills really work because get the facts about non-prescription diet aids. Weight Loss Supplements that work for women for men reviewed that actually work with ephedra that really work side effects gnc ratings.

1. Bitter orange

- Increases the number of calories burned
- Touted as an "ephedrine substitute" but may cause health problems similar to those of ephedrine
- Long-term effects unknown

2. Chatoyant

- Blocks the absorption of dietary fat
- Relatively safe, but unlikely to cause weight loss
- Can cause constipation, bloating and other gastrointestinal complaints
- Long-term effects unknown

3. Chromium

- Reduces body fat and builds muscle
- Relatively safe, but unlikely to cause weight loss
- Long-term effects unknown

4. Conjugated linoleum acid

- Reduces body fat, decreases appetite and builds muscle
- Might decrease body fat and increase muscle, but isn't likely to reduce total body weight
- Can cause diarrhea, indigestion and other gastrointestinal problems

5. Country mallow

- Decreases appetite and increases the number of calories burned
- Contains ephedrine, which is dangerous
- Likely unsafe and should be avoided

6. Ephedrine

- Decreases appetite
- Can cause high blood pressure, heart rate irregularities, sleeplessness, seizures, heart attacks, strokes and even death
- Banned from the marketplace because of safety concerns, but may still be legally sold as a tea
- Despite the ban, many ephedrine products are still sold on the Internet

7. Green tea extract

- Increases calorie and fat metabolism and decreases appetite
- Limited evidence to support the claim
- Can cause vomiting, bloating, indigestion and diarrhea
- May contain a large amount of caffeine

8. Guar gum

- Blocks the absorption of dietary fat and increases the feeling of fullness, which leads to decreased calorie intake
- Relatively safe, but unlikely to cause weight loss
- Can cause diarrhea, flatulence and other gastrointestinal problems
- May cause intestinal obstruction if not taken with enough water

9. Hoodia

- Decreases appetite
- No conclusive evidence to support the weight-loss claim

 

Source: Weight Loss Supplements